NORTH CORNWALL DRAGONS: FITNESS SQUAD

 

The training sessions for the Fitness Squad are:

 

Monday: 6.30pm to 7.30pm at Wadebridge

 

Tuesday: 5.30pm to 6.30pm at Bodmin

 

Thursday: 6pm to 7pm at Wadebridge

or

Thursday: 5.30pm to 6.30pm at Bodmin

 

 

NCD FITNESS SQUAD CRITERIA

• Ability to demonstrate all four strokes to a reasonable standard.

• Capable of using a pace clock during training sessions in order to complete time structured sets.

• A desire to train but not focused on competing.

 

 

Fee Structure...