NORTH CORNWALL DRAGONS: MASTERS SQUAD
The training sessions for the Masters Squad are:
Monday: 6.30am to 7.30am at Wadebridge
Wednesday: 6.30am to 7.30am at Wadebridge
Thurday: 7am to 8am at Bodmin
Friday: 6.30am to 7.30am at Wadebridge
Friday: 7.30pm to 8.30pm at Wadebridge
NCD MASTERS SQUAD CRITERIA
• Ability to demonstrate all four strokes to a reasonable standard.
• Capable of using a pace clock during training sessions in order to complete time structured sets.
• Competing as at the discretion of the swimmer.
• For swimmers 18+ years.